Ingrédients:
Boula à la vanille et à la mangue:
- 1 sachet de pudding protéiné à la vanille BAM
- Granola au choix
- Yoghourt grec
- Mangue fraîche (en dés)
- ½ banane (en tranches)
- Vinaigrette à la mangue BAM
Boula au cheesecake et à la framboise:
- 1 sachet de pudding protéiné BAM à la framboise et au gâteau au fromage
- Granola au choix
- Yoghourt grec
- ½ banane (en tranches)
- Framboises lyophilisées BAM
- Confiture de framboises BAM
- Amandes (en tranches ou en flocons)
Boula à la noix de coco et aux myrtilles:
- 1 sachet de pudding à la noix de coco BAM Protein
- Granola au choix
- Yoghourt grec
- Myrtilles fraîches
- ½ banane (en tranches)
- BAM noix de coco avec garniture de gaufre
@bamchocolate.com This is a breakfast that fuels your body and tastes great at the same time.?? Breakfast bowls with BAM protein puddings are creamy, sweet, and packed with protein. The pudding creates a quick base, while toppings turn it into a colorful, balanced breakfast you can customize every day. ? Ingredients Base for all bowls • 1 pack of BAM protein pudding of choice • 130–140 ml cold water or milk Vanilla and mango bowl • granola of choice • Greek yogurt • fresh mango, diced • ½ banana, sliced • BAM mango topping Raspberry cheesecake bowl • granola of choice • Greek yogurt • ½ banana, sliced • BAM freeze-dried raspberries • BAM raspberry jam • sliced or flaked almonds Coconut and blueberry bowl • granola of choice • Greek yogurt • fresh blueberries • ½ banana, sliced • BAM coconut waffle topping Preparation: Mix the BAM protein pudding with cold water or milk until smooth and creamy. Layer granola, protein pudding, and yogurt in a bowl, then finish with fruit, toppings, and extras of your choice. Save for later and keep a quick, nourishing breakfast idea ready. #bam #becomeamaster #morningbowl #proteinbreakfast #healthybreakfast
♬ original sound BAM (Become A Master)
Sans gluten